25 Easy Make-Ahead Breakfasts
Prepare a week’s worth of delicious and nutritious breakfasts with these easy make-ahead recipes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Eggs (large)
- Oats (rolled or quick)
- Milk (dairy or non-dairy)
- Greek yogurt
- Fresh fruits (bananas, berries, etc.)
- Spinach
- Cheese (cheddar, feta, etc.)
- Whole grain bread or English muffins
- Sausages or bacon (optional)
- Nut butter (peanut, almond, etc.)
- Honey or maple syrup
- Spices (cinnamon, nutmeg, etc.)
- Nuts and seeds (chia, flaxseeds, almonds, etc.)
Instructions
- Start by prepping your ingredients. Chop your chosen fruits and vegetables, and measure out your dry ingredients.
- Whisk the eggs with your favorite seasonings. Next, mix in your diced veggies, cheese, and any optional protein like sausage or bacon. Pour this mixture into a muffin tin and bake at 350°F (175°C) for about 20 minutes until the eggs are firmly set.
- Combine oats, milk, and your desired toppings in jars. Seal them tightly and refrigerate overnight.
- Blend Greek yogurt with fresh fruits and a drizzle of honey until smooth.
- Toast the bread or muffins just before serving, then top with nut butter, fresh fruits, or your favorite spreads.
- Allow everything to cool completely before storing in airtight containers. Label each container to ensure consumption within a week.
Notes
For the best results, use a mix of fresh herbs or spices to elevate the flavor profile. Experiment with different fruits for seasonal variations.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 100mg
Find it online: https://www.tastysavvy.com/25-easy-make-ahead-breakfasts/