30-Minute Honey Garlic Chicken Breast
A quick and delicious Honey Garlic Chicken Breast recipe ready in just 30 minutes, featuring a savory glaze of honey, soy sauce, and garlic.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- Mix together the honey, soy sauce, minced garlic, olive oil, salt, and pepper until well combined. Set this sauce aside.
- Heat a skillet over medium heat and drizzle in a little olive oil.
- Add the chicken breasts to the skillet, cooking for about 5-7 minutes on one side until they turn a lovely golden brown.
- Flip the chicken over and continue cooking for another 5-7 minutes, ensuring they’re fully cooked through.
- Pour the sauce over the chicken in the skillet. Allow it to cook for an additional 2-3 minutes, enabling the sauce to thicken slightly.
- Remove from heat and garnish with chopped green onions, if desired.
- Serve hot alongside your favorite sides.
Notes
Customize your sauce with sesame oil or crushed red pepper flakes for a kick. Best served over rice or salad.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 18g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg