5-Minute Magic Breakfast
A quick and customizable breakfast combining creamy overnight oats and fluffy egg muffins, perfect for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oats
- 1 cup milk or yogurt
- 1 cup fruits (e.g., bananas, berries)
- 4 eggs
- 1 cup vegetables (e.g., spinach, bell peppers)
- 1/2 cup cheese (optional)
- Spices (e.g., salt, pepper)
- Herbs (e.g., parsley, chives)
Instructions
- In a jar, combine oats with milk or yogurt.
- Stir in your favorite fruits.
- Seal the jar and refrigerate overnight.
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk the eggs. Mix in chopped vegetables and cheese if using.
- Pour the mixture into muffin tins.
- Bake for 15-20 minutes or until set.
Notes
Serve overnight oats cold or warm them. Egg muffins are best enjoyed fresh from the oven. Store leftover oats in the fridge for up to five days and egg muffins for about four days.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 200mg
Find it online: https://www.tastysavvy.com/5-minute-magic-breakfast/