Air Fryer Chicken Parmesan
A healthier take on classic Chicken Parmesan, featuring crispy air-fried chicken breasts topped with mozzarella and marinara.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Italian
- Diet: Gluten-Free (optional)
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil for garnish (optional)
Instructions
- Preheat your air fryer to 380°F (193°C).
- Mix breadcrumbs, grated Parmesan, garlic powder, Italian seasoning, salt, and pepper in a bowl.
- Dip each chicken breast into the breadcrumb mixture, ensuring full coverage.
- Arrange the coated chicken breasts in a single layer in the air fryer basket.
- Cook for about 10-12 minutes, flipping halfway through until golden brown.
- Top each breast with marinara sauce and shredded mozzarella cheese.
- Return the chicken to the air fryer for another 2-3 minutes until the cheese melts.
- Garnish with fresh basil and serve warm.
Notes
For best results, flatten the chicken slightly for even cooking and add herbs or spices to the breadcrumb mixture for a flavor boost.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://www.tastysavvy.com/air-fryer-chicken-parmesan/