Apple Cinnamon Overnight Oats
A quick and delicious make-ahead breakfast featuring rolled oats, fresh apples, and warming cinnamon flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 600 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or milk of choice)
- 1 apple, diced
- 1 tsp cinnamon
- 1 tsp maple syrup (optional)
- 1/4 cup yogurt (optional)
Instructions
- In a bowl or jar, combine the rolled oats, almond milk, diced apple, cinnamon, and optional maple syrup.
- Stir thoroughly until all ingredients are combined evenly.
- If you enjoy a creamier texture, you can fold in the yogurt at this time.
- Cover the bowl or jar securely and refrigerate overnight.
- In the morning, give your oats a good stir. You can enjoy them cold, or pop them in the microwave for a cozy, warm breakfast.
Notes
Top with chopped nuts or nut butter for extra crunch. Store in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/apple-cinnamon-overnight-oats/