Baked Blueberry Cottage Cheese Bowls
Delicious and nutritious baked bowls combining cottage cheese, blueberries, and ripe banana, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 360 g cottage cheese (1½ cups, full fat recommended)
- 4 large eggs (brought to room temperature)
- 90 g old-fashioned rolled oats (1 cup, not quick oats)
- 1 ripe banana (the spottier the better)
- 80 ml maple syrup (⅓ cup)
- 1 tsp baking soda
- 150 g fresh blueberries (1 cup, frozen works too)
Instructions
- Preheat the oven: Set your oven to 350°F (180°C) and generously spray four 2-cup oven-safe bowls with non-stick cooking spray.
- Blend the ingredients: In a high-speed blender, combine cottage cheese, eggs, oats, banana, maple syrup, and baking soda. Blend until smooth.
- Divide the mixture: Distribute the blended batter among the prepared bowls, filling each about two-thirds full.
- Add blueberries: Sprinkle fresh blueberries on top of the batter and gently press some into the mixture.
- Bake: Place the baking sheet in the oven and bake for 35 to 40 minutes until golden brown and firm to the touch.
- Cool and enjoy: Let the bowls cool for at least 10 minutes before serving.
Notes
Serve warm with additional maple syrup or yogurt. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 200mg
Find it online: https://www.tastysavvy.com/baked-blueberry-cottage-cheese-bowls/