Baked Boneless Chicken Breast
This baked boneless chicken breast recipe is easy to master, transforming everyday chicken into a flavorful meal fit for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper to create a flavorful coating.
- Generously coat each chicken breast with the spice mixture, ensuring even coverage.
- Line a baking sheet with parchment paper for easy cleanup, and place the coated chicken breasts on it.
- Bake for 25-30 minutes until the chicken is golden brown and cooked through.
- Remove the chicken from the oven and let it rest for a few minutes before slicing to retain juiciness.
- Serve with your favorite sides for a fulfilling meal.
Notes
For juiciness, do not overbake. The ideal internal temperature is 165°F (75°C). Let the chicken rest after baking.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 100mg