Baked Chicken Breast
A simple yet flavorful recipe for juicy and tender baked chicken breasts, perfect for weeknight dinners or gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the oven: Set your oven to 400°F (200°C).
- Prepare the chicken: Pat the chicken breasts dry with a paper towel.
- Mix the seasonings: In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Season the chicken: Generously rub the seasoning mix all over the chicken breasts.
- Marinate: Let the chicken sit for at least 15 minutes.
- Bake: Place the chicken in a baking dish and bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Let it rest: Allow the chicken to rest for about 5 minutes before slicing.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days, or frozen for about 3 months.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 120mg
Find it online: https://www.tastysavvy.com/baked-chicken-breast/