Baked Chicken Parmesan with Veggies
A comforting and flavorful dish that combines chicken and mixed vegetables baked with marinara and gooey cheese, perfect for busy evenings and family gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 2 cups mixed vegetables (e.g., zucchini, bell peppers, broccoli)
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a baking dish, lay out the chicken breasts. Generously season them with salt, pepper, and Italian seasoning.
- Pour marinara sauce over the seasoned chicken, ensuring each piece is well-coated.
- Sprinkle both mozzarella and parmesan cheese on top of the saucy chicken.
- In a separate bowl, toss the mixed veggies with olive oil, salt, and pepper. Arrange them around the chicken in the baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly.
- Serve warm and enjoy every bite!
Notes
Pairs well with garlic bread or a fresh salad. Store leftovers in an airtight container for 3-4 days in the refrigerator or freeze for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg
Find it online: https://www.tastysavvy.com/baked-chicken-parmesan-with-veggies/