Name: Baked Chicken Thighs
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 4 chicken thighs; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon garlic powder; 1 teaspoon paprika

Baked Chicken Thighs

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Juicy, flavorful baked chicken thighs with crispy skin, perfect for busy weeknight dinners.

Author: tastysavvy_admin
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Baking
Cuisine: American
Diet: Paleo

Ingredients

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4 chicken thighs
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika

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Instructions

Preheat your oven to 400°F (200°C).
Pat each chicken thigh dry with paper towels.
In a bowl, rub the chicken thighs with olive oil, salt, black pepper, garlic powder, and paprika.
Place the thighs skin-side up in a baking dish, ensuring they’re evenly spaced.
Bake in the oven for 35-40 minutes, until the internal temperature reaches 165°F (75°C).

Notes

Allow chicken to rest for a few minutes after baking for juicier results. Experiment with spices for added flavor.

Nutrition

Serving Size: 1 thigh
Calories: 320
Sugar: 0g
Sodium: 680mg
Fat: 22g
Saturated Fat: 6g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 28g
Cholesterol: 122mg

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