Banana Oatmeal Bars
Healthy, delicious, and kid-approved Banana Oatmeal Bars that are perfect for breakfast or snacks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 2 cups rolled oats
- 1/2 teaspoon cinnamon
- 1/4 cup honey or maple syrup
- 1/4 cup peanut butter or almond butter
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- Mash the ripe bananas in a large bowl until smooth.
- Stir in the honey (or maple syrup), peanut butter, and vanilla extract until well combined.
- Add in the rolled oats, cinnamon, and a pinch of salt, mixing thoroughly until fully incorporated.
- Pour the mixture into the prepared baking pan, spreading it evenly.
- Bake for 20-25 minutes, or until the edges start to turn golden.
- Cool the bars before cutting them into squares. Enjoy!
Notes
Store in an airtight container for up to 3 days at room temperature, or refrigerate for a week. Can be frozen for up to a month.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/banana-oatmeal-bars/