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Banana Oatmeal Meal Prep Breakfast Bars

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Nutritious and easy-to-make breakfast bars that are perfect for busy mornings or as a snack.

Ingredients

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  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup almond milk (or any milk of choice)
  • 1/4 cup honey (or maple syrup)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup nut butter (peanut butter or almond butter)
  • 1/4 cup chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Prepare your baking dish by greasing it or lining it with parchment paper.
  2. Mash the ripe bananas in a large bowl until smooth.
  3. Combine the ingredients: Add rolled oats, almond milk, honey, cinnamon, salt, and nut butter to the bananas. Stir until everything is well-mixed.
  4. Add chocolate chips if you’re feeling indulgent and fold them into the mixture.
  5. Pour the mixture into your prepared baking dish, spreading it out evenly.
  6. Bake for 20-25 minutes, or until the edges become golden brown.
  7. Cool completely before cutting into squares. Store any leftovers in an airtight container in the refrigerator.

Notes

Make sure your bananas are very ripe for the best flavor. You can freeze the leftover bars for future enjoyment.

Nutrition

Find it online: https://www.tastysavvy.com/banana-oatmeal-meal-prep-breakfast-bars-2/