Banana Oatmeal Pancakes
Delicious and nutritious pancakes made with ripe bananas and rolled oats, perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 2 eggs
Instructions
- Mash the ripe bananas until smooth and creamy.
- Add the rolled oats and eggs to the mashed bananas, mixing until fully combined.
- Heat a non-stick skillet over medium heat.
- Pour small amounts of the pancake batter into the skillet, forming pancakes.
- Cook each pancake for 2-3 minutes on one side until golden brown.
- Flip the pancakes and cook the other side until done, about 1-2 minutes.
- Serve warm and enjoy!
Notes
Enhance flavor with maple syrup, Greek yogurt, or fresh fruits. Store leftovers in the fridge for up to 3 days or freeze for up to a month.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 70mg
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