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Blueberry Overnight Oats

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A quick and nutritious breakfast made with creamy Greek yogurt, sweet maple syrup, and juicy blueberries, perfect for busy mornings.

Ingredients

Scale
  • 2 cups blueberries (fresh or frozen)
  • 2 tablespoons maple syrup
  • 2 cups old-fashioned rolled oats
  • 4 tablespoons chia seeds
  • 3 cups water or milk
  • 1 cup Greek yogurt (vanilla or blueberry yogurt)
  • 2–3 teaspoons vanilla extract
  • 1 pinch salt

Instructions

  1. In a saucepan over medium heat, combine 2 cups of blueberries and 2 tablespoons of maple syrup.
  2. Cook for about 5-7 minutes, or until the blueberries soften and release their juices.
  3. Remove from heat and let cool slightly.
  4. In a mixing bowl, stir together 2 cups of old-fashioned rolled oats, 4 tablespoons of chia seeds, and a pinch of salt.
  5. In a separate bowl, whisk together 3 cups of water or milk, 1 cup of Greek yogurt, 4 tablespoons of maple syrup, and 2-3 teaspoons of vanilla extract.
  6. Pour the wet mixture into the dry ingredients and mix thoroughly.
  7. In your serving containers or a large bowl, add the cooled blueberry mixture at the bottom, followed by the oat mixture. Repeat the layers as desired, finishing with oats on top.
  8. Cover and refrigerate overnight.
  9. In the morning, give the oats a good stir.
  10. Top with additional blueberries, a drizzle of maple syrup, or your favorite nuts for added flavor and crunch.

Notes

Leftovers keep well in the fridge for up to 4 days. Store in an airtight container. For a warm breakfast, microwave before serving.

Nutrition

Find it online: https://www.tastysavvy.com/blueberry-overnight-oats-2/