Chia Pudding
A creamy and nutritious chia pudding that is perfect for breakfast or a snack, customizable with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No Cooking
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup chia seeds
- 4 cups almond milk (or any milk of your choice)
- 2–4 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Optional toppings: fresh fruit, nuts, granola
Instructions
- In a large bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir the mixture well to ensure everything is evenly incorporated.
- Let it sit for 10-15 minutes to allow the chia seeds to absorb some of the liquid and expand, preventing clumping.
- Give it another good stir to distribute the seeds evenly.
- Cover the bowl and transfer it to the refrigerator. Chill for at least 120-240 minutes, or ideally overnight.
- Once the pudding has thickened to your desired consistency, portion it into jars or containers.
- Before enjoying, top with your favorite fresh fruits, nuts, or granola.
Notes
Store leftover chia pudding tightly covered in jars or airtight containers in the refrigerator for up to 5 days or freeze for up to 2 months.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/chia-pudding/