Chia Seed Pudding
A creamy and nutritious chia seed pudding that serves as a healthy breakfast or snack, easily customizable with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Refrigerating
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping (optional)
Instructions
- In a bowl, combine the chia seeds, almond milk, honey or maple syrup, and vanilla extract.
- Stir well to mix all the ingredients thoroughly.
- Refrigerate the mixture for at least four hours or overnight until it thickens.
- Serve chilled, topped with your choice of fresh fruits.
Notes
For a smoother texture, blend the ingredients together before refrigerating. Chia pudding can last up to five days in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/chia-seed-pudding/