Chicken Breast and Green Beans
A nutritious and quick-to-prepare meal featuring tender chicken breasts and crisp green beans, seasoned to perfection and baked.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 2 Chicken breasts
- 1 pound Green beans
- 2 tablespoons Olive oil
- Salt
- Pepper
- 1 teaspoon Garlic powder
Instructions
- Preheat your oven to 400°F (200°C).
- Generously season the chicken breasts with olive oil, salt, pepper, and garlic powder.
- Place the seasoned chicken breasts on a baking sheet.
- Trim the ends of the green beans and arrange them around the chicken on the baking sheet.
- Drizzle a bit more olive oil over the green beans and season them lightly with salt and pepper.
- Bake in the oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are tender.
- Serve warm and enjoy your nutritious meal!
Notes
Consider adding a squeeze of fresh lemon juice or a sprinkle of Parmesan cheese for extra flavor. You can store leftovers in airtight containers for 3-4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.tastysavvy.com/chicken-breast-and-green-beans/