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Chickpea Feta Avocado Salad

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A vibrant and refreshing salad made with chickpeas, creamy avocado, tangy feta, and zesty herbs, perfect for lunch or a side.

Ingredients

Scale
  • 1 (15-ounce/425g) can chickpeas, drained and rinsed
  • 1 avocado, pitted and diced
  • 4 ounces/115g feta cheese, crumbled
  • 1/2 cup/75g red onion, thinly sliced
  • 1/2 cup/50g fresh parsley, chopped
  • 1/4 cup/25g fresh mint, chopped
  • 3 tablespoons/45ml olive oil
  • 2 tablespoons/30ml lemon juice, freshly squeezed
  • 1 clove garlic, minced
  • 1/2 teaspoon/2.5ml dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, diced avocado, crumbled feta, sliced red onion, chopped parsley, and chopped mint.
  2. In a separate small bowl, whisk together the olive oil, fresh lemon juice, minced garlic, oregano, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to combine, ensuring everything is well-coated.
  4. Serve immediately for a fresh tasting experience, or chill in the refrigerator for about 30 minutes to let the flavors meld beautifully.

Notes

For a vegan option, swap feta cheese for a plant-based alternative. Add diced avocado just before serving to maintain its creamy texture.

Nutrition

Find it online: https://www.tastysavvy.com/chickpea-feta-avocado-salad-3/