Name: Chocolate Protein Overnight Oats
Prep time: 10 min
Total time: 3 h
Cuisine: American
Ingredients: 6 tablespoons chocolate protein powder; 2 cups rolled oats; 2-3 tablespoons chia seeds; 2 cups milk (or almond milk for a dairy-free option); 2 tablespoons maple syrup; 2-3 tablespoons mini chocolate chips; ¼ cup yogurt (or dairy-free yogurt); 1-2 tablespoons cocoa powder (optional)

Chocolate Protein Overnight Oats

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Indulgent yet nutritious chocolate protein overnight oats that are perfect for busy mornings or a post-workout snack.

Author: tastysavvy_admin
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 180 minutes
Yield: 4 servings 1x
Category: Breakfast
Method: No Cooking
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

6 tablespoons chocolate protein powder
2 cups rolled oats
2–3 tablespoons chia seeds
2 cups milk (or almond milk for a dairy-free option)
2 tablespoons maple syrup
2–3 tablespoons mini chocolate chips
¼ cup yogurt (or dairy-free yogurt)
1–2 tablespoons cocoa powder (optional)

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Instructions

In a large bowl, combine the rolled oats, chia seeds, and chocolate protein powder. Mix well.
Pour in the milk, then stir in the maple syrup and yogurt. Blend until smooth.
Gently fold in the mini chocolate chips and cocoa powder, if using.
Cover the bowl and refrigerate for at least 3 hours or ideally overnight.
When ready to eat, stir and serve in bowls or jars, topping with extra chocolate chips, fresh berries, or jam if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Stir before eating.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 15g
Sodium: 150mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 7g
Protein: 15g
Cholesterol: 10mg

Find it online: https://www.tastysavvy.com/chocolate-protein-overnight-oats/