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Chicken Chop Suey

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A quick and satisfying stir-fry featuring tender chicken and crisp vegetables in a glossy, savory sauce.

Ingredients

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  • 1 pound boneless chicken, sliced
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice, for serving

Instructions

  1. Prep first: slice the chicken and onion, mince the garlic, and have the cornstarch slurry mixed.
  2. Heat a large skillet or wok over medium-high heat with the vegetable oil.
  3. Sauté garlic and onion briefly to release their aroma.
  4. Add the sliced chicken and cook until nicely browned and fully cooked.
  5. Toss in the mixed vegetables and cook just until they’re tender-crisp.
  6. Pour in the soy sauce and oyster sauce and stir to combine.
  7. Stir in the cornstarch mixture and cook until the sauce thickens and coats everything.
  8. Season with salt and pepper, then serve hot over cooked rice.

Notes

For gluten-free, use tamari instead of soy sauce and a gluten-free oyster substitute. You can also swap chicken for thinly sliced pork, beef, shrimp, or firm tofu.

Nutrition