Easy Spinach Cottage Cheese Flat Bagels
A healthier, easier alternative to traditional bagels, these Easy Spinach Cottage Cheese Flat Bagels are simple to make and loaded with nutritious ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of fresh spinach, chopped
- 1 cup of cottage cheese
- 1 cup of gluten-free flour (or regular flour)
- 1 egg
- 1 teaspoon of baking powder
- Salt and pepper to taste
- Optional: Garlic powder or onion powder for seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the chopped spinach, cottage cheese, egg, flour, baking powder, salt, and pepper in a mixing bowl. Mix until a dough forms.
- Shape the dough into bagel forms or flat rounds on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 20-25 minutes or until golden brown.
- Let cool slightly before serving. Enjoy your healthy bagels!
Notes
For best texture, avoid overmixing the dough and use parchment paper for easy cleanup. You can also add other veggies or cheeses for more flavor.
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 25mg