Energy Almond Butter Protein Bars
Wholesome and versatile protein bars packed with energy, perfect for on-the-go snacking and meal prepping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 135 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
- 1/4 cup protein powder
- 1/2 cup chopped nuts or seeds (optional)
- 1/2 cup chocolate chips (optional)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine the almond butter, honey or maple syrup, and vanilla extract. Mix until smooth.
- Add in the rolled oats, protein powder, and salt, along with any optional ingredients. Stir until fully combined.
- Press the mixture into a lined 8×8 inch baking dish, ensuring it’s evenly spread.
- Refrigerate for at least 2 hours to allow the mixture to set.
- Once firm, cut into bars and enjoy your healthy snack!
Notes
Store in an airtight container in the refrigerator for up to one week. Wrap individually and freeze for up to three months.
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/energy-almond-butter-protein-bars/