Fall-Off-the-Bone Chicken Thighs
Tender and juicy chicken thighs marinated with soy sauce, fresh herbs, and garlic, roasted until perfectly crisp.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 pieces Chicken Thighs (Bone-in, skin-on preferred)
- 4 tablespoons Soy Sauce
- 4 cloves Garlic (Minced)
- 2 tablespoons Thyme (Fresh)
- 2 tablespoons Honey
- 1 tablespoon Rosemary (Chopped, fresh or dried)
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine soy sauce, minced garlic, thyme, honey, rosemary, salt, and pepper. Stir until everything is well blended.
- Place the chicken thighs in a baking dish, ensuring they fit snugly. Pour the marinade over the thighs, coating them thoroughly. Marinate for at least 30 minutes.
- After marinating, put the dish in your preheated oven and let them bake for 35-40 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
- Once done, remove the dish from the oven and let the chicken rest for a few minutes before serving.
Notes
For an extra crispier skin, pat the chicken dry before marinating and consider broiling for the last few minutes of cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Find it online: https://www.tastysavvy.com/fall-off-the-bone-chicken-thighs/