Fluffy Baked Protein Pancake Bowl
A deliciously fluffy pancake packed with protein, baked in a cozy bowl for a nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 egg
- 1/2 cup milk (or plant-based milk)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the rolled oats, protein powder, baking powder, and salt in a large mixing bowl.
- Whisk together the egg, milk, and vanilla extract until smooth in another bowl.
- Pour the wet ingredients into the dry mixture, stirring until well incorporated.
- Spread the batter into a greased bowl or ramekin, making an even layer.
- Bake in the preheated oven for 15-20 minutes, until set and lightly golden.
- Allow the pancake bowl to cool slightly before serving.
Notes
Enjoy with toppings like fresh fruit, maple syrup, or yogurt. Store leftovers in an airtight container in the fridge for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://www.tastysavvy.com/fluffy-baked-protein-pancake-bowl/