Ground Turkey Soup with Potatoes and Kale
A cozy, nourishing soup blending tender turkey, earthy potatoes, and vibrant kale, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups diced potatoes
- 2 cups kale, chopped
- 1 onion, diced
- 2 garlic cloves, minced
- 4 cups chicken or vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat a drizzle of olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.
- Stir in the ground turkey, breaking it apart with a spoon, and cook until fully browned.
- Toss in the diced potatoes and pour in the broth. Increase the heat to bring everything to a boil.
- Once boiling, reduce the heat and add the chopped kale and dried thyme.
- Let the soup simmer for 20-25 minutes until the potatoes are tender.
- Taste and season with salt and pepper as desired.
- Serve warm, garnished with Parmesan cheese or with crusty bread.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. This soup also freezes well for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.tastysavvy.com/ground-turkey-soup-potatoes-kale/