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Healthy Banana Oatmeal Muffins

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Delicious and nutritious banana oatmeal muffins, perfect for breakfast or a snack, made with wholesome ingredients.

Ingredients

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  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup walnuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. Mash the ripe bananas until smooth in a large bowl.
  3. Add the rolled oats, milk, and either honey or maple syrup to the bananas. Mix well.
  4. Sprinkle in the baking powder, baking soda, cinnamon, and salt. Stir until well combined.
  5. Fold in walnuts or chocolate chips if desired.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 15-20 minutes, or until a toothpick comes out clean.
  8. Cool for a few minutes before removing them from the tin.

Notes

For best results, use very ripe bananas and rolled oats. These muffins can be enjoyed warm or at room temperature.

Nutrition

Find it online: https://www.tastysavvy.com/healthy-banana-oatmeal-muffins/