Healthy Blueberry Breakfast Baked Oatmeal
A delightful and nutritious breakfast option featuring oats, blueberries, and a touch of cinnamon, perfect for busy mornings or relaxed weekends.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1/2 cup almond milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 cup blueberries
- 1/4 cup chopped nuts (optional)
- 1/4 cup applesauce
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the rolled oats, almond milk, maple syrup, vanilla extract, baking powder, and cinnamon. Stir until well integrated.
- Gently fold in the blueberries and optional chopped nuts.
- Transfer the mixture to a greased baking dish, spreading it evenly.
- Bake for 30-35 minutes, or until the oatmeal is set and lightly golden on top.
- Allow to cool slightly before slicing. Serve warm or store for meal prep.
Notes
Make sure not to overmix the batter; gently folding in the blueberries preserves their shape and burst of flavor. Store leftovers in the fridge for up to five days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg