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Healthy Breakfast with Oats and Fruits

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A versatile and nutritious breakfast recipe featuring oats, eggs, Greek yogurt, and fresh fruits to kickstart your day.

Ingredients

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  • 1 cup rolled oats
  • 2 eggs or egg substitutes
  • 1 cup low-fat Greek yogurt
  • 1 cup fresh fruits (berries, bananas, or apples)
  • 2 tbsp nut butter (peanut or almond)
  • 1 tbsp chia seeds or flaxseeds
  • 1 cup leafy greens (spinach or kale)
  • 2 slices whole grain bread or wraps
  • 1 cup milk or dairy alternatives (almond, soy, oat)
  • Natural sweeteners (honey or maple syrup)

Instructions

  1. Choose your favorite recipe from the list of breakfast options.
  2. Gather and measure all your ingredients needed.
  3. Preheat your cooking appliances as required (ovens, skillets, etc.).
  4. Follow the specific steps provided for your chosen recipe, focusing on timing and techniques.
  5. Assemble your meal, highlighting texture and flavor balance.
  6. Enjoy immediately for the best flavor and freshness.
  7. For storage, place leftovers in an airtight container in the fridge for up to three days.

Notes

Feel free to swap ingredients according to your preference. Use fresh ingredients for the best outcome.

Nutrition

Find it online: https://www.tastysavvy.com/healthy-breakfast-recipes/