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Healthy Oatmeal Breakfast Bars

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Nutritious and delicious oatmeal breakfast bars, perfect for busy mornings.

Ingredients

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  • 2 cups rolled oats
  • 1/2 cup honey or maple syrup
  • 1/2 cup peanut butter or almond butter
  • 1/2 cup mashed banana or applesauce
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/2 cup nuts or seeds (optional)
  • 1/2 cup dried fruit or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the rolled oats, honey (or maple syrup), nut butter, mashed banana (or applesauce), cinnamon, and vanilla extract. Mix until everything is well blended.
  3. Optional: Gently fold in your choice of nuts or seeds, along with any dried fruits or chocolate chips.
  4. Pour the mixture into a greased baking dish. Press down firmly and evenly to pack it in.
  5. Bake for 20-25 minutes, or until the top turns golden brown.
  6. Allow the bars to cool completely before cutting them into squares.

Notes

For best results, warm them slightly in the microwave before serving. The riper your bananas, the sweeter and moister your bars will be.

Nutrition

Find it online: https://www.tastysavvy.com/healthy-oatmeal-breakfast-bars-2/