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High Protein Breakfast Bowls

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Hearty and satisfying breakfast bowls packed with protein from eggs and bacon, enhanced with fresh vegetables and creamy avocado.

Ingredients

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  • 6 eggs
  • 3 slices bacon, chopped
  • 1 tablespoon butter
  • ½ cup shredded cheese
  • ¼ cup chopped tomatoes
  • 2 green onions, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 small ripe avocado, sliced
  • 2 tablespoons Greek yogurt or sour cream
  • 2 hash brown patties
  • Salsa or hot sauce for serving
  • Salt and pepper to taste

Instructions

  1. In a skillet over medium heat, cook the chopped bacon until crispy. Remove from skillet and set aside.
  2. Prepare hash brown patties according to package instructions, or air-fry at 400°F for 8-10 minutes until golden and crispy.
  3. In the same skillet, whisk eggs with a pinch of salt and pepper. Scramble them in the butter for about 2-3 minutes until just set. If you wish, mix in the shredded cheese and let it melt.
  4. Divide the scrambled eggs into bowls, making sure each portion gets a generous serving.
  5. Top each bowl with crispy bacon, avocado slices, Greek yogurt or sour cream, sliced green onions, chopped tomatoes, and fresh cilantro.
  6. Serve with salsa or hot sauce for an extra kick.

Notes

Feel free to swap bacon for turkey bacon or use dairy-free yogurt for a plant-based option. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-breakfast-bowls-2/