High Protein Chocolate Chia Seed Pudding
A delightful and nutritious dessert that boosts your protein intake while satisfying your sweet tooth.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 130 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup almond milk (or any plant-based milk)
- 1/4 cup chia seeds
- 2 tablespoons chocolate protein powder
- 1–2 tablespoons maple syrup (optional, for sweetness)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the almond milk, chia seeds, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt.
- Whisk thoroughly until everything is well combined.
- Let the mixture sit for about 5 minutes, then whisk again to break up any clumps.
- Cover the bowl and refrigerate for at least 120 minutes or overnight until it thickens.
- Serve chilled, and enjoy!
Notes
Top with fresh berries, sliced banana, or nuts for added texture. For a richer taste, drizzle with extra maple syrup or nut butter.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg