High Protein Egg Biscuits
Nutritious and versatile bite-sized snacks packed with protein, ideal for breakfast or brunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 biscuits 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1 cup almond flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup shredded cheese (cheddar or your choice)
- Optional: chopped vegetables (spinach, bell peppers, etc.)
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, whisk together the eggs, cottage cheese, almond flour, baking powder, and salt until smooth.
- Gently fold in the shredded cheese and any chopped vegetables.
- Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes, or until set and lightly golden.
- Allow to cool for a few minutes before removing from the tin.
- Enjoy warm or store for later!
Notes
For the best texture, use room temperature ingredients. These biscuits can be stored in an airtight container for up to 4-5 days.
Nutrition
- Serving Size: 1 biscuit
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 220mg
Find it online: https://www.tastysavvy.com/high-protein-egg-biscuits/