High Protein Triple Berry Bake
A delicious and nutritious high-protein breakfast or snack featuring creamy cottage cheese, eggs, and sweet mixed berries.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein, Gluten-free
Ingredients
Scale
- 2 cups Full-Fat Cottage Cheese
- 3 large Eggs
- ½ cup Almond Flour
- ¼ cup Honey or Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 teaspoon Lemon Zest
- 1 teaspoon Baking Powder
- 2 cups Mixed Berries (fresh or frozen)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish.
- Add the cottage cheese and eggs to a blender and blend until smooth and creamy.
- Pour the blended mixture into a mixing bowl.
- Stir in the almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder. Mix until well combined.
- Fold in the mixed berries gently until evenly incorporated.
- Pour the batter into your prepared baking dish and spread it out evenly.
- Bake for 35–40 minutes, or until the top is golden and the center is set.
- Allow the bake to cool for 20–30 minutes before slicing into squares and serving.
Notes
For a lighter option, low-fat cottage cheese can be used, but expect a different texture. Experiment with different berries and add spices for variation.
Nutrition
- Serving Size: 1 square
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg
Find it online: https://www.tastysavvy.com/high-protein-triple-berry-bake-2/