Juicy Chicken Breasts
A simple yet flavorful recipe for juicy chicken breasts that’s perfect for weeknights or special occasions.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking/Grilling/Skillet
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 cloves garlic, minced
- Fresh herbs (e.g., thyme, rosemary)
- 2 tablespoons lemon juice
- 1/4 cup cream (optional)
- 1 cup vegetables (optional)
Instructions
- Preheat your oven to 375°F (190°C) or get your grill ready.
- Pat the chicken breasts dry with paper towels and season with salt, pepper, and herbs.
- For Baking: Place the chicken in a baking dish and bake for 25–30 minutes or until fully cooked.
- For Skillet Method: Heat oil in a skillet over medium-high heat and cook chicken for 6–7 minutes on each side.
- For Grilling: Cook chicken on the grill for 6–8 minutes per side until it reaches an internal temperature of 165°F (75°C).
- Serve with your choice of sides for a complete meal.
Notes
Leftover chicken can be stored in an airtight container in the refrigerator for 3-4 days. Reheat gently to avoid drying out.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 75mg
Find it online: https://www.tastysavvy.com/juicy-chicken-breasts/