Make-Ahead Breakfast Ideas
Delicious and versatile make-ahead breakfast options featuring eggs, spinach, and cheese, perfect for busy mornings.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 8 Eggs
- 2 cups Spinach, chopped
- 1 cup Bell peppers, diced
- 1 small Zucchini, diced
- 1 cup Feta cheese, crumbled
- 1 cup Cheddar cheese, shredded
- 1 cup Oats
- 4 Tortillas
- 1/2 cup Milk or Milk Alternative
Instructions
- Preheat your oven to 350°F (175°C) if you’re planning to bake.
- Prepare your ingredients: Chop the spinach, bell peppers, and zucchini. Beat the eggs and gather any additional toppings you’d like to include.
- Combine all your ingredients in a large mixing bowl—think of the flavor profile of quiches or frittatas!
- Pour the mixture into your baking dishes or fill your tortillas generously.
- Bake or chill: If baking, set a timer and let it cook. If prepping for the next day, simply cover and refrigerate overnight.
- Once cooked, let it cool before covering for storage. This helps keep everything fresh!
Notes
Serve with fresh fruits, yogurt, or salsa. Perfect for meal prep and can be customized with different ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 300mg
Find it online: https://www.tastysavvy.com/make-ahead-breakfast-ideas-4/