Mushroom Spinach Scrambled Eggs
A quick and nutritious dish featuring scrambled eggs with sautéed mushrooms and vibrant spinach, perfect for breakfast or a satisfying dinner.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 fresh eggs
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
Instructions
- Heat the olive oil or butter in a skillet over medium heat.
- Sauté the sliced mushrooms for about 3-4 minutes until they soften.
- Add the chopped spinach to the skillet and cook until it wilts, which should take just 1-2 minutes.
- In a separate bowl, beat the eggs and season them with salt and pepper.
- Pour the beaten eggs into the skillet over the mushrooms and spinach.
- Stir gently for about 2-3 minutes until the eggs are fully cooked to your desired consistency.
- Serve immediately and enjoy your hearty, nutritious meal!
Notes
Feel free to swap butter for olive oil for a dairy-free option or experiment with different types of mushrooms for a unique flavor twist.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 370mg
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