Parmesan-Crusted Chicken
A delicious and easy Parmesan-Crusted Chicken recipe with a crispy exterior and juicy interior, perfect for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts (halved lengthwise)
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs (panko or Italian-style)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 large egg
- 2 tablespoons milk
- ¼ cup all-purpose flour
- 2 tablespoons olive oil (or butter for extra flavor)
Instructions
- Prepare the chicken: Start by pounding the chicken breasts to an even thickness.
- Set up the breading station: In a bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper. In another bowl, whisk together the egg and milk. Keep a third bowl with flour ready for coating.
- Coat the chicken: Dredge each chicken piece in the flour, shake off the excess, dip it into the egg mixture, and finally press it into the Parmesan breadcrumb mixture until well-coated.
- Cook the chicken: Heat the olive oil (or butter) in a skillet over medium heat. Cook the chicken for about 3–4 minutes on each side, or until golden brown.
- Serve & enjoy: Let the chicken sit for a minute before serving with lemon wedges, a fresh salad, or your favorite pasta dish.
Notes
For a gluten-free option, swap breadcrumbs for gluten-free alternatives. Ensure even thickness in the chicken for consistent cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 110mg
Find it online: https://www.tastysavvy.com/parmesan-crusted-chicken-3/