Parmesan Crusted Chicken
A simple yet delicious Parmesan Crusted Chicken recipe that delivers a crispy, cheesy crust over juicy chicken breasts, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 eggs
- 1/4 cup milk
- Olive oil or cooking spray
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the grated Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper in a mixing bowl.
- Whisk together the eggs and milk in another bowl until completely blended.
- Immerse each chicken breast in the egg mixture, ensuring all sides are coated.
- Roll the chicken in the breadcrumb mix, pressing gently for full coverage.
- Arrange the coated chicken breasts on a baking sheet lined with parchment paper or greased with olive oil.
- Spritz the tops with a little cooking spray for extra crispiness.
- Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Allow the chicken to rest for a few minutes before slicing. Enjoy!
Notes
For a gluten-free option, swap gluten-free breadcrumbs or use vegan Parmesan to cater to dietary needs.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg
Find it online: https://www.tastysavvy.com/parmesan-crusted-chicken-6/