Peanut Butter Banana Quesadilla
A delightful blend of peanut butter and banana in a crispy quesadilla, perfect for quick meals or snacks.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Cooking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 flour tortillas
- 2 tablespoons peanut butter
- 1 banana, sliced
- 1 tablespoon honey (optional)
- Butter or cooking spray (for cooking)
- Cinnamon (optional, for sprinkling)
Instructions
- Heat your skillet over medium heat.
- Lightly grease the skillet with butter or cooking spray.
- On one side of each tortilla, spread an even layer of peanut butter.
- Place banana slices over the peanut butter on one tortilla. Drizzle honey over the bananas if desired.
- Carefully place the second tortilla on top, peanut butter side down.
- Cook the quesadilla in the skillet for about 2-3 minutes on each side, until golden-brown and crispy.
- Remove from skillet and let cool for a minute.
- Cut into wedges and serve, sprinkled with cinnamon if desired.
Notes
For variation, swap peanut butter for almond or cashew butter, or use different fruits like strawberries or apples.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://www.tastysavvy.com/peanut-butter-banana-quesadilla/