Protein Oatmeal Cookies
These delightful cookies are packed with protein and fiber, making them a nutritious snack that satisfies sweet cravings.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup flaxseed meal
- 1/2 teaspoon cinnamon
- 1 ripe banana (mashed)
- 1/4 cup maple syrup or sweetener of choice
- 1 teaspoon vanilla extract
- 1/4 cup chocolate chips or dried fruit (optional)
Instructions
- Preheat your oven: Set it to 350°F (175°C).
- Combine dry ingredients: In a large bowl, mix the rolled oats, peanut butter, flaxseed meal, and cinnamon.
- Add wet ingredients: Stir in the mashed banana, maple syrup, and vanilla extract until everything is well combined.
- Mix in extras: If you’d like, gently fold in chocolate chips or dried fruit for a delightful sweetness.
- Scoop dough: Use a tablespoon to scoop portions of the cookie dough onto a parchment-lined baking sheet.
- Bake cookies: Place the baking sheet in the oven and bake for 10-12 minutes, or until the edges are golden brown.
- Cool and enjoy: Allow the cookies to cool for a few minutes before serving.
Notes
For extra fiber, consider adding chia seeds instead of flaxseed meal. Store cookies in an airtight container for freshness.
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 8g
- Sodium: 95mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/protein-oatmeal-cookies/