Quick Chicken Breast
A simple and quick chicken recipe perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Vegetables of your choice (e.g., bell peppers, broccoli, or spinach)
Instructions
- Preheat a skillet over medium heat and add the olive oil.
- Season the chicken breasts with salt, pepper, garlic powder, and paprika on both sides.
- Place the chicken into the skillet and let it cook for about 6-7 minutes on each side, ensuring it reaches an internal temperature of 165°F (75°C).
- Add your choice of vegetables in the last few minutes of cooking and sauté until they are tender.
- Serve the chicken and veggies immediately, and enjoy!
Notes
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently to maintain juiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://www.tastysavvy.com/quick-chicken-breast/