Quick Greek Yogurt Breakfast Smoothie
A quick and nutritious breakfast smoothie made with Greek yogurt, bananas, and berries, perfect for rushed mornings or a post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 banana
- 1/2 cup frozen berries
- 1/2 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- A handful of spinach (optional)
Instructions
- Add Greek yogurt, banana, frozen berries, and milk to your blender.
- Blend on high until the mixture is smooth and creamy.
- If desired, add honey and blend again.
- For extra nutrition, add spinach and blend until combined.
- Pour the smoothie into a glass and enjoy immediately.
Notes
Use frozen berries for a chill without ice. Ripe bananas enhance flavor. Prepare banana slices ahead for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 20mg