Raspberry Cream Smoothie
A quick, refreshing smoothie packed with vibrant raspberries and rich coconut milk, making it perfect for any time of the day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup coconut milk
- 1 cup frozen raspberries
- 3/4 cup frozen riced cauliflower
- 1 scoop vanilla protein
- 1 scoop collagen peptides (optional)
- 1/2 tsp vanilla extract (optional)
Instructions
- Add all of your ingredients to a high-speed blender, layering them in the order listed.
- Blend the mixture until it’s smooth and creamy.
- If the smoothie is too thick, add more coconut milk or a handful of ice.
- Pour the smoothie into a chilled glass and enjoy!
Notes
For a beautiful presentation, serve garnished with fresh raspberries or shredded coconut. You can swap coconut milk with almond or oatmeal milk and riced cauliflower with fresh for different textures.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/raspberry-cream-smoothie/