Rosemary Dijon Chicken
A flavorful and quick dinner recipe featuring chicken breasts coated in a savory Dijon mustard and fresh rosemary mixture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Searing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- Preheat a skillet over medium heat.
- In a small bowl, combine Dijon mustard, olive oil, chopped rosemary, salt, and pepper. Whisk until well blended.
- Coat each chicken breast generously with the mustard mixture.
- Place the coated chicken in the skillet, cooking each side for about 5-7 minutes until cooked through and reaching an internal temperature of 165°F.
- Serve immediately.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or microwave before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Find it online: https://www.tastysavvy.com/rosemary-dijon-chicken/