Sweet Potato Breakfast Bowl
A comforting and nutritious breakfast bowl featuring roasted sweet potatoes, Greek yogurt, honey, and fresh fruits.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon cinnamon
- 1/4 cup Greek yogurt
- 1 tablespoon honey
- Chopped nuts (optional)
- Fresh fruits (optional, e.g., berries or banana slices)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the sweet potatoes into bite-sized pieces.
- Toss the sweet potato cubes with olive oil, cinnamon, salt, and pepper until they’re evenly coated.
- Spread the seasoned sweet potato cubes on a baking sheet in a single layer.
- Roast for about 25-30 minutes, or until tender and slightly caramelized.
- Layer the roasted sweet potatoes in a bowl. Top with Greek yogurt, drizzle with honey, and add nuts and fresh fruits if desired.
- Dig in and enjoy your Sweet Potato Breakfast Bowl!
Notes
For a vegan option, substitute Greek yogurt with plant-based yogurt and honey with maple syrup. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://www.tastysavvy.com/sweet-potato-breakfast-bowl/