What to put in a sweet potato taco bowl?

Start with roasted sweet potatoes, then add ground turkey, black beans, greens like romaine or spinach, and toppings like avocado, yogurt, salsa, or tortilla chips. Mix and match based on what you love or have on hand.

What to put in a sweet potato taco bowl?

Yes! It’s naturally gluten-free and packed with fiber, lean protein, healthy fats, and complex carbs. With simple ingredients like sweet potatoes, turkey, beans, and fresh veggies, it's a balanced, nutrient-rich meal.

Why do you soak sweet potatoes before baking?

Soaking sweet potatoes in cold water removes excess starch, which helps them crisp up when roasted. It’s optional, but especially helpful if you want extra texture.

What do people put in taco bowls?

Popular taco bowl ingredients include seasoned meat or beans, rice or greens, roasted or fresh veggies, creamy elements like yogurt or cheese, and crunchy toppings like tortilla strips or slaw.

Sweet Potato Turkey Taco Bowls – 5 Cozy & Healthy Reasons to Love

Name: Sweet Potato Turkey Taco Bowls: Flavor-Packed & Family-Friendly
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 medium sweet potatoes, peeled and cubed; 1 tablespoon olive oil; 1 teaspoon smoked paprika; Salt and pepper, to taste; 1 pound ground turkey; 1/2 yellow onion, finely chopped; 1 clove garlic, minced; 1 tablespoon taco seasoning; 1 cup spinach or leafy greens, chopped; 1/2 cup black beans, drained; 1/2 avocado, sliced; 1/4 cup cherry tomatoes, halved; 2 tablespoons Greek yogurt; Fresh cilantro, chopped; Green onions, sliced; Lime wedges, for serving

Sweet Potato Turkey Taco Bowls: Flavor-Packed & Family-Friendly

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These sweet potato turkey taco bowls are cozy, protein-packed, and gluten-free. Roasted sweet potatoes pair perfectly with taco-spiced ground turkey, black beans, and creamy toppings. They’re easy to meal prep, customizable, and family-approved—ideal for busy weeknights or nourishing lunches.

Author: Melisa
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings 1x
Category: Dinner
Method: Roasting, Sautéing
Cuisine: American, Mexican-Inspired
Diet: Gluten Free

Ingredients

Scale

2 medium sweet potatoes, peeled and cubed

1 tablespoon olive oil

1 teaspoon smoked paprika

Salt and pepper, to taste

1 pound ground turkey

1/2 yellow onion, finely chopped

1 clove garlic, minced

1 tablespoon taco seasoning

1 cup spinach or leafy greens, chopped

1/2 cup black beans, drained

1/2 avocado, sliced

1/4 cup cherry tomatoes, halved

2 tablespoons Greek yogurt

Fresh cilantro, chopped

Green onions, sliced

Lime wedges, for serving

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Instructions

Preheat oven to 425°F. Toss cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, flipping halfway through.

While the sweet potatoes roast, heat a skillet over medium heat. Add a bit of oil and sauté chopped onion and garlic for 2–3 minutes.

Add the ground turkey and cook until browned, about 6–8 minutes. Stir in taco seasoning and chopped spinach. Cook another 2–3 minutes until spinach wilts. Add black beans and mix well.

Assemble your bowls: start with roasted sweet potatoes, then spoon on the turkey mixture.

Top with avocado, cherry tomatoes, Greek yogurt, cilantro, and green onions.

Finish with a squeeze of lime juice and serve warm.

Notes

Make it dairy-free by using a plant-based yogurt or skipping it. For extra crunch, add shredded cabbage or crushed tortilla chips. This recipe works great for meal prep—store toppings and base separately and assemble before eating.

Nutrition

Serving Size: 1 bowl
Calories: 410
Sugar: 5g
Sodium: 440mg
Fat: 17g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 7g
Protein: 29g
Cholesterol: 60mg

Find it online: https://www.tastysavvy.com/sweet-potato-turkey-taco-bowls/