Thin-Sliced Chicken Breasts with Vegetables
A quick and nutritious recipe featuring tender thin-sliced chicken breasts paired with vibrant vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 thin-sliced chicken breasts
- 2 tablespoons olive oil
- Salt
- Pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Vegetables (bell peppers, broccoli, zucchini, or any seasonal vegetables)
- 2 tablespoons lemon juice
- Fresh herbs (parsley, thyme)
Instructions
- Preheat your skillet or grill over medium-high heat.
- Drizzle olive oil over the thin-sliced chicken breasts. Season both sides with salt, pepper, garlic powder, onion powder, and paprika.
- Cook the seasoned chicken on the skillet or grill for about 3-4 minutes per side until fully cooked through.
- Prepare your choice of vegetables by sautéing or steaming until they are tender.
- Serve the chicken alongside the vegetables. Finish with a drizzle of lemon juice and a sprinkle of fresh herbs for extra flavor.
Notes
Feel free to swap ingredients based on availability. This recipe is easily adaptable to suit various dietary preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg