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Tiramisu Chia Pudding With Greek Yogurt

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A rich, creamy dessert that combines the traditional flavors of tiramisu with the health benefits of chia seeds and Greek yogurt. Perfect for any occasion!

Ingredients

Scale
  • 2 cups plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup milk of your choice (dairy or plant-based)
  • ½ cup chia seeds
  • 1.5 tablespoons instant espresso powder
  • A pinch of salt
  • Unsweetened cocoa powder for dusting

Instructions

  1. Start by gathering all the ingredients for the pudding base: Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and salt.
  2. In a high-speed blender, combine the pudding base ingredients. Blend for about 60 seconds until smooth.
  3. Divide the blended pudding evenly into four jars, smoothing the tops.
  4. For the topping, mix Greek yogurt, maple syrup, and vanilla extract in a bowl until smooth.
  5. Layer the yogurt topping over each jar of pudding, creating a delightful two-layer effect.
  6. Dust each jar with unsweetened cocoa powder for that signature touch.
  7. Cover the jars and refrigerate for at least 120 minutes, or, for best results, overnight.
  8. Serve chilled straight from the jars.

Notes

Feel free to swap the milk for almond or coconut milk for a dairy-free version. Adjust the sweetness of the pudding base with maple syrup to your taste.

Nutrition

Find it online: https://www.tastysavvy.com/tiramisu-chia-pudding-with-greek-yogurt-2/