Vanilla Raspberry Chia Pudding
A refreshing and nutritious vanilla raspberry chia pudding that’s perfect for breakfast, snacks, or dessert.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1–2 teaspoons maple syrup or honey (optional)
- ½ cup fresh or frozen raspberries
- Fresh raspberries and mint leaves for garnish (optional)
Instructions
- Combine the chia seeds, almond milk, vanilla extract, and sweetener in a bowl. Stir well to mix.
- Cover the bowl and refrigerate for a minimum of four hours or overnight, stirring after 30 minutes.
- Mash or blend the raspberries to your desired texture.
- Layer the chia pudding and mashed raspberries in serving glasses. Garnish with fresh raspberries or mint before serving chilled.
Notes
Store leftovers in an airtight container in the refrigerator for up to five days. Stir in a splash of almond milk if thickened.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.tastysavvy.com/vanilla-raspberry-chia-pudding/