Vegetable Omelette with Oats and Greek Yogurt
A vibrant breakfast of fluffy vegetable omelette served with creamy oats and Greek yogurt, ideal for a nutritious start to your day.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 Eggs
- 1 cup Spinach
- 1 cup Tomatoes, diced
- 1 cup Mushrooms, sliced
- 1 cup Oats
- 1/2 cup Greek yogurt
- 1 cup Berries
- 1 Avocado
- 2 slices Whole-grain toast
Instructions
- Whisk the eggs in a bowl until they’re fully blended.
- Heat a skillet over medium heat, then pour in the egg mixture.
- Fold in chopped spinach, diced tomatoes, and sliced mushrooms as the edges start to set.
- Prepare the oats based on package instructions until fluffy.
- Serve oats with a dollop of Greek yogurt and fresh berries on top.
- Slice the avocado and spread it across toasted whole-grain bread.
- Plate the omelette next to the oats and avocado toast for a beautiful breakfast feast.
Notes
Consider garnishing with feta cheese or adding hot sauce for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 370mg
Find it online: https://www.tastysavvy.com/vegetable-omelette-oats-greek-yogurt/